Our spiritual well-being is as important as our physical well-being. In the past year both of these have been seriously challenged: the COVID-19 pandemic has caused us to be careful about our own health, taking precautions such as washing hands and wearing facemasks and maintaining social distance.
Some of us have been ill or have lost someone close to us. Meanwhile the working lives of many have been disrupted and families kept apart, often at huge personal cost. Perhaps it has made us all more anxious about our health and more aware of our vulnerability.
At the same time church buildings have been closed and worship has been taking place online. Opportunities to worship and pray together have been seriously curtailed. We may well be feeling a sense of isolation from God as well as our neighbour.
The period of lockdown that we have lived through has caused us to take a step back to think again about our priorities and the things and people that we value, that make our lives whole. The long periods of absence from extended family and friends, and the inability to share a meal together or celebrate a birthday or a wedding, are examples of this.
When it comes to our spiritual life, what is it that is most important for our well-being? As Church life was to a large extent paused for the first time for most people, what does it mean to be part of the one Church, the Body of Christ when all we see of other people is on the screen of a laptop or a phone?
The rhythm of prayer, with its traditional forms of structure, hymns and psalms and perhaps most importantly, silence, is a precious gift.
It comes from the ancient Church to the Church of today struggling with pandemics and lockdowns and more widely with some of the serious challenges that our world faces, most particularly climate change, racism and poverty.
This tradition of prayer and spirituality, despite the things that hurt and separate us, invites us into shared prayer and silence together. Surely a wonderful gift in troubled times.
(Adapted from the resources for The Week of Prayer for Christian Unity https://ctbi.org.uk/resources-for-week-of-prayer-for-christian-unity-2021)
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